Weight Loss Surgery – NOT a Solution for Losing Weight

A natural approach vs. an unnatural approach

Perhaps it is worth noting that many of us want a quick fix for excessive fat. Is surgery an option? While looking for the quick solution on how to lose weight, the surgical approach is enticing as it could give the immediate result of losing fat. Many do not take a pause to consider what are the possible risks and benefits from weight loss surgery. While there are many weight loss surgery clinics in Los Angeles that offer promising solutions for ridding excessive fats from the body, only a few were able to discuss the clearer picture on its risks and disadvantages.

Surgical approach in losing weight does not provide an accurate solution in losing fats. Fat is a mere symptom of obesity and weight loss surgery in Los Angeles only provides a quick but temporary solution of ridding the body of these unwanted fats. To get rid of the body fat permanently it is necessary to treat the cause and not just its symptoms. Surgery does not offer a long term beneficial solution for obesity.

Proper nutrition, healthy diet and exercise are the best solution in losing weight. It gives a long term health benefit to the body without the side effects. It is a practical solution in losing weight and provides a natural process of losing weight without risking yourself from undergoing an invasive procedure such as weight loss surgery. In Los Angeles, this is common practice, but unnecessary when looking at this from the big picture.  If you want to get rid of fat, the safer and healthier solution is to treat the cause of fat accumulation in the body. Living a holistic healthy lifestyle will let you enjoy the longevity of quality life to live while exercise helps your body stay fit and prevents fatty deposits in the body. Physical exercise will consistently burn off the fat in your body while giving you other benefits such as cardiovascular endurance and flexibility development.

Liposuction cannot give you all these long term and healthy benefits of exercise and proper nutrition. You cannot undergo liposuction all the time. Apart from being expensive, your body must not be abused by a frequent surgical procedure such as liposuction. Side effects are also common which are not present with exercise and healthy diet. Weight loss surgery does not give you a safe and effective solution, however, a holistic training approach that emphasizes exercise, education and a healthy diet is the best approach to losing weight and toning up. To learn how to start feeling fabulous this year, read my blog on strength training for weight loss.

Biography: Shawn Phillips is a well-known Holistic Personal Trainer in Los Angeles and Certified Nutrition Coach specializing in body sculpting, nutrition, lab testing, and exercise coaching. For a FREE consultation call him at (310) 720-8125.